Keep up-to-date on the latest vision-related news and eye care events in our Practice. The items are displayed by year and month. To view older entries use the links in the box below to select the year and month you would like.
Sep 28, 2022
Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s what you need to know about eye floaters, and how Aspen Eye Care can help!
Sep 11, 2022
Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's very treatable. Here are tips to help you deal with your dry eye symptoms, along with treatment from your eye doctor.
Sep 05, 2022
Everyone's heard the adage that "the eyes are the window to the soul." But did you know that they can also be a primary window into the overall health of your body and mind?
Aug 31, 2022
Here are 5 eye symptoms that you should never ignore. Call Aspen Eye Care without delay if you or a loved one experiences any of these eye or vision problems.
Jul 26, 2022
Adjustable eyeglasses are an affordable non-prescription alternative to prescription eyeglasses or for the correction of minor refractive errors such as presbyopia, hyperopia (farsightedness) and myopia (nearsightedness).
Jun 16, 2022
A piece of “common wisdom” that seems to be making the rounds these days is that you shouldn’t wear contact lenses at bonfires, barbecues or similar settings where fire may be present. The claim is that the extreme heat from the fire can cause the contact lenses to melt or...
May 26, 2022
Myopia, or nearsightedness, is about more than just poor eyesight. It can also pose a long-term threat to your kid’s vision and eye health.
Apr 04, 2022
Presbyopia is a condition that occurs as a person ages, which causes the lens of the eye to become less elastic. This results in issues with near vision for people 40 years old and over, which can cause difficulties with simple everyday tasks like reading, writing, or working on a...
Aug 15, 2022
Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without a backpack or a lunch box, make sure their eyes and vision are ready for the challenges ahead.
Jun 27, 2022
Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.
Jun 16, 2022
A piece of “common wisdom” that seems to be making the rounds these days is that you shouldn’t wear contact lenses at bonfires, barbecues or similar settings where fire may be present. The claim is that the extreme heat from the fire can cause the contact lenses to melt or...
May 29, 2022
Working at home has many benefits, but it can also trigger computer-related eye strain. Here are some proven ways to reduce digital eye strain, whether at home or in the office.
Jul 27, 2022
Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so dangerous?
Aug 15, 2021
As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.
Jul 20, 2021
Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market. Learn all about the types of artificial tears available and start feeling better today.
Apr 12, 2020
You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens can cause computer vision syndrome, or digital eye strain, in certain people. While not serious, this condition can be very uncomfortable, potentially causing: Headaches Eyestrain...
Apr 13, 2020
We all instinctively rub our eyes, whether we're tired, our eyes are itchy or when something gets stuck in them. However, did you know that doing so poses a threat to your eye health and can potentially lead you to contract COVID-19? Read on to learn why eye doctors instruct people to avoid rubbing their eyes.
Jul 17, 2022
Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help your child if they have it.
Jun 20, 2022
Here’s how you can celebrate National Sunglasses Day on June 27.
May 16, 2022
At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!
May 02, 2022
Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.
Apr 27, 2022
Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.
Mar 31, 2022
If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you to an eye surgeon.
Mar 20, 2022
This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.
Mar 21, 2022
Your eyes are among the most important organs in the body when it comes to discovering and interacting with the world around you. Unfortunately, they are also among the most exposed, and vulnerable to damage. That’s why it’s so important to ensure that proper protective gear is worn in places...
Mar 01, 2022
There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.
Feb 14, 2022
With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the attention they deserve, to protect them both now and in the future.
Feb 17, 2022
Vision problems in children are easy to miss. Children don’t always notice problems themselves, and may not have the words to describe them. Here are 9 subtle signs that your child may need glasses.
Jan 31, 2022
An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may be causing your eye to twitch and what can relieve it.
Jan 06, 2022
Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!
Dec 28, 2021
Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.
Jan 17, 2022
Too much sleep or a lack of sleep can increase the risks of developing glaucoma. It is important to be aware of risk factors and symptoms of glaucoma and to get regular eye exams.
Dec 13, 2021
If you wear contact lenses (other than daily disposable lenses), remember to rinse, disinfect and replace them regularly to prevent eye infections. Schedule a contact lens exam and fitting to ensure your lenses are right for you.
May 12, 2020
COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the pandemic, while others began to offer emergency appointment services and telehealth. As mandatory restrictions begin to lift in many locations, optometrists are beginning to open...
Dec 06, 2021
For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.
Nov 25, 2021
Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision clear.
Apr 16, 2018
May is Women’s Eye Health Month in the Canada, so let’s take the opportunity to look at some tips for maintaining eye and vision health, with a special focus on women. Statistically, women are more at risk than men for eye disease, visual impairment and blindness, especially after age 40....
Apr 16, 2019
April is Parkinson's Awareness Month in Canada, a time when those living with the disorder, their family members, friends, and community come together to raise awareness and share helpful information. People with Parkinson's Disease (PD) and their loved ones are encouraged to share their stories, struggles, and successes in order...
Oct 30, 2019
Tips on how to choose the best decorative color contact lenses Not just for Halloween, color contacts transform any so-so costume or outfit into a truly eye-catching ensemble. Add a pair of bloodshot eyes to your ragged zombie garb or match your eyes to your favorite turquoise shirt. Do you...
Apr 06, 2021
Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.
Aug 10, 2021
Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one thing that should be consistent is your child's back-to-school eye evaluations.
Oct 11, 2021
With so many COVID-related changes this past year, the only thing that should remain constant is your child's back-to-school eye examinations.
May 22, 2018
Dr. Bandali is happy to see and help patients of all ages from Sherwood Park. In fact, the Alberta Association of optometrists (AAO) recommends getting your kids an eye exam from the age of 6 months. However, many parents are asking the question, why do I need to get my...
Feb 07, 2019
It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when kids fervently hope for snow days and parents hope they don’t happen. As we head towards the second half of the school year, you’ve probably...
May 03, 2020
During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye emergency call your Sherwood Park optometrist first.
May 25, 2020
An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way to evaluate your vision or get an eyeglass or contact lens prescription, as these tests can be administered using your computer, tablet, or smartphone from...
Aug 07, 2020
With online schooling becoming more prevalent, some parents wonder how learning in a virtual classroom will affect their child’s eyes. Read on to learn more about why an eye exam should be your first step in preserving your child’s eye health in this new digital age.
Aug 27, 2020
Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.
Nov 01, 2021
If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.
Nov 05, 2021
If you wear progressive glasses or have more than one prescription, you may want to consider switching to multifocal contact lenses. Read on to learn what multifocal contacts have to offer and if they could be right for you.
Oct 11, 2021
Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes, the more likely they will be to ingrain these habits for life. Here are some tips for kids!
Oct 05, 2021
Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.
Sep 29, 2021
Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to treat the bite at home, and when it's a good idea to contact your optometrist.
Aug 11, 2021
The last thing you want your child to experience while playing sports is an eye injury. Save their vision with protective eyewear.
Sep 14, 2021
Eye drops are a great way to give your itchy, red, dry eyes relief. But if you use them too much you may be covering up a more serious eye condition. Learn the risks of overusing eye drops and what eye conditions you may have.
Jul 29, 2021
If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping can damage your eyes?
Jul 13, 2021
Shopping for a new pair of frames isn’t easy. We can help you choose frames that not only feel good but are most suited to your facial features.
Jun 22, 2021
Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light — they often feel more sensitive to bright light. Find out more.
Jun 22, 2021
People who appear to be clumsy or react slowly to visual stimuli may actually have a problem with their hand-eye coordination. During a comprehensive eye exam your eye doctor can assess your hand-eye coordination and recommend ways to address any deficiencies.
Jun 17, 2021
More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular degeneration and glaucoma. Find out what myopia is and how to prevent it from progressing
Jun 04, 2021
Many people who suffer from allergies say their symptoms are more intense this year, and that allergy season arrived early. Here’s why.
May 25, 2021
Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.
May 20, 2021
Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.
May 02, 2021
Here’s something to raise a glass to — weekly consumption of red wine has been linked to a reduced chance of cataracts. Read on to discover why that is!
Apr 28, 2021
Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.
Feb 15, 2021
Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness and discover ways we can help.
Feb 16, 2021
Attention all eyeglass wearers! Here’s what we recommend to keep your lenses free and clear of scratches.
Feb 25, 2021
Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses offer many benefits, such as reduced glare, allowing you to see and feel better.
Mar 14, 2021
Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked to sleep apnea.
Mar 22, 2021
Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.
Jan 13, 2021
Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a lot of information out there on glaucoma, there are also many misconceptions. Read on to learn to discover the REAL facts.
Dec 06, 2020
The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading glasses and when to visit the eye doctor.
Dec 21, 2020
Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.
Dec 22, 2020
Aspen Eye Care | Computer Glasses in Sherwood Park Nearly 60% of people who routinely use computers or digital devices experience symptoms of digital eye strain — also called computer vision syndrome — according to recent data. Since COVID-19 began, the number of hours spent on a computer for tasks...
Jan 27, 2021
It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about contact lenses for the younger demographic.
Apr 01, 2020
Coronavirus and Your Eyeglasses Did you know that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses — as well as bacteria — are easily transferred from our surroundings to our hands and...
Mar 26, 2020
Eye Doctor in Sherwood Park, Alberta With spring just around the corner, there’s no better time to learn about managing those uncomfortable eye allergy symptoms that pop up when the weather gets warmer. While eye allergy symptoms can negatively affect quality of life, they are often treatable. If you or...
Mar 26, 2020
As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their hands, practicing social distancing, and not touching their nose, mouth, or eyes. In fact, it may surprise you to learn that the eyes play an...
Mar 22, 2020
Optical Store & Eye Care in Sherwood Park, Alberta Whether you prefer a pair of bold and bright frames or something more elegant and subtle, the trending eyeglass frames of 2020 offer something for everyone. The Trendiest Eyeglasses of 2020 White or translucent frames are some of the most popular...
Mar 18, 2020
Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping our patients and staff are safe is our top priority. We anticipate that this outbreak will continue for a while, and do not want our...
Feb 26, 2020
Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your eyes can cause a condition called "digital eye strain" (DES) or "computer vision syndrome" (CVS). Symptoms include eye fatigue, dry eyes, blurred vision, headaches, neck...
Feb 18, 2020
Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as Michelle Obama’s “Let’s Move!” campaign shining a spotlight on the importance of fitness and good nutrition. However, despite the public’s knowledge of obesity’s effects on...
Jan 27, 2020
Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether at home or travelling on a winter-weather get-away. Before you let your children run outside to build the most adorable snowman or fling themselves onto...
Jan 22, 2020
When you pick up a book or your smartphone, do you need to stretch your arm and hold it further away from your eyes to see the words? When you go grocery shopping, do you need to take a step back from the shelves to read the ingredient lists? These...
Jan 16, 2020
Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye conditions that diabetics are at risk for developing: cataracts, glaucoma, and diabetic retinopathy. To prevent these sight-threatening diseases, it's important to control your blood sugar...
Jan 08, 2020
Before our eye doctor answers the question about whether or not contacts can help you achieve 20/20 vision, let’s discuss what those numbers mean. Everyone talks about 20/20 vision all the time, but what is it exactly? Our optometrist at your nearby eye care center in Sherwood Park can answer...
Apr 30, 2020
With the novel coronavirus (COVID-19) pandemic in full-swing, it's important to practice good eye hygiene because eyes are a portal for infectious diseases. Implement these 4 important eye hygiene practices to help you stay safe and healthy.
May 02, 2020
Exposure to blue light from digital devices and computer screens can cause digital eye strain. Ask us about the best computer glasses solution for you.
May 04, 2020
If you’ve ever had red, itchy, watery eyes, you know that eye allergies are no fun. Learn what eye allergies are and how they can be treated for long-lasting relief.
May 15, 2020
Sunglasses are so much more than an accessory. They can lower your risk of developing dangerous eye diseases, and can keep you looking younger and seeing clearly, no matter how bright it is outside. Read on to discover the many benefits associated with wearing shades.
May 18, 2020
Optometrists are slowly reopening their practices to offer routine services like eye exams for contact lenses, glasses, and eye surgery. This time around they will be implementing the strictest health guidelines to prevent the spread of COVID-19. Read on to find out what to expect on your next visit.
May 19, 2020
1 in 5 people sleep with their eyes open. Known as nocturnal lagophthalmos, this condition can interfere with sleep and cause people to wake up with dry, irritated, red eyes. What is it? And can it be treated at Aspen Eye Care? Read on to find out!
Jun 02, 2020
When it comes to your shades, don’t settle for less than optimal protection, fit and comfort for your eyes.
Jun 12, 2020
Mirrored sunglasses are popular for a reason. They're not only stylish, but also offer UV protection and dramatically reduce glare. Curious to find out more? Here’s everything you ever wanted to know about mirrored lenses.
Jun 14, 2020
If you wear bifocal or progressive eyeglasses, progressive sunglasses offer an excellent solution for spending time outdoors. With progressive sunglasses, you’ll not only see better in the sun and protect your eyes from harmful UV rays, you will no longer have to switch between glasses and sunglasses
Jun 23, 2020
By caring for your eyes, you not only ensure your visual acuity is up-to-date. You can also prevent a variety of sight-threatening ocular diseases.
Jun 28, 2020
Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient. Despite the many...
Jun 28, 2020
We spend countless hours of our lives staring at screens. But all this screen time comes at a price, commonly causing headaches, eye strain, insomnia and, according to some studies, damage to the retina. What are blue light glasses and can they prevent or alleviate these problems? Read on to find out!
Jul 10, 2020
There comes a time when you need to say goodbye to your old pair of glasses and replace it with a new one. Get a new pair of eyeglasses that incorporates the newest technology to significantly increase your clarity and comfort levels.
Jul 14, 2020
Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or they’ve noticed a change, but put off a visit to an eye doctor. Regardless of whether you’re experiencing problems, make an appointment with Dr. Aleem...
Jul 16, 2020
If you have 20/20 vision, you may think that visiting the eye doctor isn't a priority. However, only a comprehensive eye evaluation can detect underlying vision problems and overall health concerns.
Jul 20, 2020
To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV coatings become less effective.
Sep 23, 2020
Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.
Jul 22, 2020
Certain eye problems warrant a visit to the eye doctor. The sooner your eyes are treated, the higher your chances of preventing any long-term ocular damage.
Jul 27, 2020
It's fairly common for people to experience blurred vision in a single eye. While in many cases it's a simple refractive error that requires vision correction, at times it may indicate a more serious issue.
Jul 28, 2020
If you wear glasses and a face mask, you’ve probably struggled with “mask fog.” Your lenses get all misty, requiring you to wipe your eyewear throughout the day. Below are a few strategies to help you prevent your eyeglasses from fogging up when wearing a mask. But First, Why Do...
Aug 14, 2020
While purchasing glasses online may seem more convenient or frugal, there are several reasons why buying eyewear from local optometrists is the better option.
Aug 17, 2020
Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.
Aug 18, 2020
Summer 2020 is halfway over! Schedule a comprehensive eye exam or update update your eyeglasses in our optical store in Sherwood Park.
Aug 22, 2020
Trifocal lenses correct near vision, intermediate vision, and distance vision without having to wear multiple pairs of eyeglasses or contact lenses.
Sep 17, 2020
Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?
Oct 11, 2020
Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!
Oct 22, 2020
Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.
Nov 05, 2020
If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.
Nov 25, 2020
Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage and reduce the risk of developing it.
Mar 19, 2020
Eye Doctor in Sherwood Park, Alberta Eye allergies, also called “allergic conjunctivitis,” are the eyes’ response to environmental irritants and allergens. Their symptoms range in severity from uncomfortable to debilitating but fortunately are often treatable. If you suspect you have eye allergies, speak with Dr. Aleem Bandali about finding lasting...
Apr 05, 2020
Eye Doctor in Sherwood Park, Alberta Dry, itchy, and irritated eyes are no fun. Dry eye syndrome (DES) is a multifactorial condition that is generally caused by poor tear quality, insufficient tears, allergies, or other irritants. The symptoms of DES can range from slightly uncomfortable to debilitating and can include:...
Apr 05, 2020
An eye care emergency is defined as medical care for conditions requiring prompt medical attention due to a sudden change in ocular or visual health. Eye trauma, chemical exposure to the eyes, foreign objects in the eye, and ocular infections are all considered eye emergencies and should be given immediate...
Apr 24, 2020
Tears flush out toxins, provide vital oxygen and nutrients to our eyes, and, among countless other benefits, ensure that our eyes remain lubricated and healthy. Read on to learn more about the composition of tears and how they benefit not only our eyes, but also our general well-being.
Apr 16, 2020
Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical care through digital medical equipment and telecommunications technology, such as online videos accessible through smart phones and tablets. This allows patients to easily receive screenings,...
Nov 21, 2016
Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors and the effects it has on your body, your daily life and the lives of your loved ones.
Nov 13, 2017
November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future. The goal of this campaign is to promote awareness of the importance of equal and affordable access for all women, whether they are at risk...
Nov 12, 2018
Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the year 2017 and 352 million more people were at risk of developing type 2 diabetes. By 2045 the number of people diagnosed is expected to...
Dec 22, 2019
Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses, including: diabetes, heart disease, and even cancer. It is not unusual for people to come in for an eye exam just to check their eyesight...
Dec 16, 2019
Emergency Eye Care Services Near You in Sherwood Park First of all, don’t panic! Styes may cause pain, yet they are generally harmless and very rarely have any effects on your vision or eyeball. In addition, they’re pretty common. Most people experience at least one or two styes at some...
Dec 11, 2019
Smoking harms nearly every system in your body — including your eyes. Though we are all aware of the health effects associated with smoking, such as lung cancer, heart disease, and bad teeth, few know about the negative impact it can have on our vision. Smoking and Eye Disease Smoking,...
Dec 06, 2019
At this time of year when the sun sets earlier, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at night or in poor or dim lighting situations. It can be caused by a number of underlying conditions, sometimes completely benign and sometimes as...
Nov 26, 2019
Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution for your eyes and contacts. There exist 2 different types of solution for contact lenses: Multipurpose and Hydrogen Peroxide-based. While both remove debris and build-up,...
Nov 20, 2019
Diabetes Awareness Month – Learn about Diabetic Eye Health in Sherwood Park November is Diabetes Awareness Month, a time to learn more about diabetes of all types – type 1, type 2, and gestational diabetes. Everyone knows the word “diabetes,” but can you define the condition? Diabetes is a disease...
Nov 04, 2019
Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision. Below are daily habits to adopt for optimal contact lens care: Wash Your Hands Regularly Whether you use daily or monthly contact lenses, make...
Oct 23, 2019
Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the cold outdoors sporting glasses that are no longer transparent, or perhaps you’ve experienced it yourself. Why Do Glasses Fog Up? There are several factors that...
Oct 08, 2019
We offer specialized glasses for colour blindness in Sherwood Park As autumn pushes the year forwards, everyone oohs and ahs over the fiery tones of the changing fall leaves set against a vivid backdrop of summer greenery. But if you have colour blindness, whether you visit or live in a...
Oct 03, 2019
Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from...
Sep 25, 2019
Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If you don’t know the answers to these questions, you are not alone, yet it is important that you become aware to protect your eyes for...
Sep 24, 2019
Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications. Enjoy a safe and happy Halloween...
Sep 16, 2019
September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of people get treated for sports-related eye injuries a year, with the most common injuries occurring during water sports and basketball. Infections, corneal abrasions, eye socket...
Sep 18, 2019
Your eyes do so much for you every day, show your love and appreciation by taking care of them! Read on for 5 health tips from your local, knowledgeable eye doctor near you to ensure that you give your eyes the attention they deserve:
Sep 03, 2019
Eye health tips for students from our Sherwood Park eye doctor The start of fall means back-to-school for kids of all ages – and our team at Aspen Eye Care wishes everyone a smooth and successful return to the classroom! When your child enters school after a summer of outdoor...
Aug 28, 2019
You know how you feel when you don’t get enough sleep – cranky, foggy, dragging through the day? And your eyes may be red and puffy with black bags underneath. But not only does lack of sleep affect the appearance of your eyes, it can also interfere with your eye...
Aug 29, 2019
This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself. For best practices and tips for maintaining healthy vision in the summer heat, talk...
Aug 12, 2019
Scientific studies abound with support for the timeless wisdom of moms everywhere! Spending more time outdoors is good for kids. It keeps their bodies in good shape, protects against obesity and a variety of diseases, sharpens distance vision, and reduces their chances of myopia (nearsightedness). Are you a skeptic that...
Jul 15, 2019
Wear goggles for clear & healthy underwater vision You don’t swim naked at a public beach or swimming pool, and you shouldn’t swim with naked eyes either! At the beach, it’s hard to know if ocean water is really clean and not polluted, and the sand and salt content can...
Jul 30, 2019
Tips on what to pack in your beach bag to keep your eyes safe Most people remember to bring a pair of sunglasses to the shore. But unbelievably, only 31% of Americans actually wears those sunglasses, according to a recent report by The Vision Council. So, the first advice from...
Jul 22, 2019
July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect your eyes from harmful UV rays. During this month, people who have suffered from UV ray damage and their loved ones are encouraged to share...
Jun 27, 2019
This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don't forget to protect your eyes! Summer Eye Care Near You Check out our top 4 tips for ensuring healthy...
Jun 11, 2019
June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences by giving each other helpful information and sharing their knowledge and advice. Use the hashtag #CataractAwarenessMonth on your social media channels to encourage and support...
May 22, 2019
Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge. Dr. Aleem Bandali treats patients from all over Sherwood...
Mar 07, 2019
March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership, education to the military, women are achieving great strides in areas of business like never before. In addition to professional achievements, International Women's Day is...
Feb 24, 2019
Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds of cleaning products can be toxic and harmful to your health? In small amounts, they generally don’t cause much damage. But when used on a...
Jan 17, 2019
Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible gift that Braille has given to those who are blind or suffer from vision loss. What is Braille? Braille is a tactile representation of letters...
Jan 28, 2019
January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world. It is actually a group of diseases that causes progressive damage to the optic nerve. Glaucoma is a progressive eye disease that can lead to...
Dec 19, 2018
Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season, many parents are excited to surprise their kids (or their spouses) with these coveted toy weapons. There is, in fact a whole culture behind these...
Nov 29, 2018
Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes...
Oct 24, 2018
Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do you get to dress up as anyone (or anything) you want, socialize with friends and eat lots of treats? Nevertheless, lurking behind those costumes and...
Oct 08, 2018
Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions...
Sep 17, 2018
Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to have an endless number of reasons to be glued to a screen. Many parents out there are wondering how bad this can be for their...
Sep 13, 2018
Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and prevent age related eye disease and vision loss, especially if you start early. Keeping your eyes healthy and strong may require some lifestyle changes, but...
Aug 30, 2018
What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population! Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they...
Aug 09, 2018
An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all they are chocked up to be. In fact, they may even be dangerous. What is an online eye test really testing? An online eye test...
Jul 26, 2018
Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in school, athletics and many other aspects of life can be impacted by poor vision. Good vision goes beyond how far you can see, and also...
Jul 16, 2018
It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro, you want to be prepared with as much knowledge as possible to live safely on your own. This knowledge includes eye and vision safety, as...
Jun 25, 2018
While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons that people rub their eyes and for the most part, it does more harm than good. While rubbing your eyes might feel really good in...
Jun 18, 2018
Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or the appearance of blind spots in the visual field. Ocular migraines can interfere with your ability to go about your daily tasks such as driving,...
May 10, 2018
Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes that are involved in optimal sports performance, whether you are playing a weekly little league game or competing in professional sports. The eyes and the...
Apr 25, 2018
While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical attention when there is an acute problem with the eye. In fact, only about half of Americans that are at risk for serious vision loss...
Mar 27, 2018
If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. Wearing proper eye protection from the sun reduces the risk of a number of eye diseases and other conditions that are caused or worsened by...
Mar 12, 2018
We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and while sure, it can be irritating, is a twitching eyelid ever something to be concerned about? An eyelid twitch, also known as a myokymia, can...
Feb 27, 2018
Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk or talk yet. Over the first few months of life, their visual systems continue to progress, stimulated by their surroundings. Babies will develop the ability...
Feb 18, 2018
It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a leading cause of vision loss for people 50 years and older; early detection plays a key role in the outcome of the disease. That’s why...
Jan 29, 2018
At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at night or in poor or dim lighting situations. It can be caused by a number of underlying conditions, sometimes completely benign and sometimes as a...
Jan 10, 2018
It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating disease. The reason awareness about glaucoma is so important is because as its nickname, The Sneak Thief of Sight, describes, the disease often causes permanent...
Dec 31, 2017
While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for colder climate getaways. But they should, and here’s why: Wintertime vacations often include activities that involve snow and ice and in general, conditions that can...
Dec 24, 2017
As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent care clinic due to an eye injury. The holidays present many opportunities for potential eye injury so it’s important to be aware and proceed with...
Nov 27, 2017
The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss and overall health and disease-prevention, a healthy diet and regular exercise can protect your eyes and your vision. In particular, there are certain vitamins and...
Oct 29, 2017
October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the world population. Unfortunately, there are hundreds of millions of individuals around the world who are unnecessarily blind or visually impaired due to causes that are...
Oct 15, 2017
October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is why now is the time to remind the public about some very important precautions about eye safety since there are some common costume props and...
Sep 27, 2017
Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time around 40, occurs when the lens of the eye begins to stiffen, making near vision (such as reading books, menus, and computer screens) blurry. You...
Sep 19, 2017
Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli. It’s important to know the impact the aging can have on your eyes and vision so you can take the necessary precautions to stay safe...
Aug 27, 2017
Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.
Jul 12, 2017
Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light - can cause significant discomfort, pain and intolerance. People that experience light sensitivity will find themselves needing to close their eyes or squint when exposed to light and often experience...
Jun 26, 2017
What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which is why it is called “periorbital”- around the eye). It typically occurs when there is an injury to the face or the eye socket which...
May 28, 2017
You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people that have these symptoms just go on with their lives until the symptoms become unbearable. What they don’t realize is that these are signs that...
May 10, 2017
Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that it poses to your heart and lungs. What many people do not know is that cigarette smoke negatively affects your eyes and vision too. Smoking...
Mar 30, 2017
There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of us are tempted to grab the corner of our shirt and wipe it off, but resist the temptation - this is actually not a good...
Jun 18, 2013
Wearers who buy a 24-pack had a better contact lens experience overall.* Click Here for Important Safety Information
Jun 18, 2013
Get the facts about kids and contacts and learn about 1-DAY ACUVUE® MOIST® Brand Contact Lenses.
Feb 14, 2017
Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the retina called the macula which is responsible for focused vision, the disease gradually reduces your central vision. This affects the ability to see fine details,...
Jan 31, 2017
Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he or she doesn’t have a vision problem.
Jan 16, 2017
Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.
Dec 12, 2016
This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:
Dec 06, 2016
Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.
Nov 14, 2016
Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...
Oct 21, 2016
Most people wouldn’t consider contact lenses dangerous. In fact, they are a great alternative to glasses, offering convenience and great vision for those who wear them. However, when not obtained and used according to an eye doctor’s instructions, the consequences can be devastating. Contact Lenses Need to Fit Like...
Sep 27, 2016
90%! That’s the number of sports eye injuries that studies show can be prevented using proper eye protection. Yet most sports leagues don’t require protective eyewear as part of their uniform or safety requirements. This leaves it up to athletes, parents and coaches to ensure that proper measures are taken...
Jul 14, 2016
Visit our new optometry website for information about our Practice.
May 01, 2015
The sun can cause sunburn, aging, and cancer - to your eyes!
May 15, 2015
Temporary blindness can be caused by sunburn in your eyes. Protect yourself with Xperio UV lenses