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Too much sleep or a lack of sleep can increase the risks of developing glaucoma. It is important to be aware of risk factors and symptoms of glaucoma and to get regular eye exams. 

Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!

Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.

If you wear contact lenses (other than daily disposable lenses), remember to rinse, disinfect and replace them regularly to prevent eye infections. Schedule a contact lens exam and fitting to ensure your lenses are right for you.

For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.

Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision clear.

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one thing that should be consistent is your child's back-to-school eye evaluations.

With so many COVID-related changes this past year, the only thing that should remain constant is your child's back-to-school eye examinations.

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye emergency call your Sherwood Park optometrist first.

With online schooling becoming more prevalent, some parents wonder how learning in a virtual classroom will affect their child’s eyes. Read on to learn more about why an eye exam should be your first step in preserving your child’s eye health in this new digital age.

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that can help you relax your eyes and find relief.

If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.

If you wear progressive glasses or have more than one prescription, you may want to consider switching to multifocal contact lenses. Read on to learn what multifocal contacts have to offer and if they could be right for you.

Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes, the more likely they will be to ingrain these habits for life. Here are some tips for kids!

Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.

Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to treat the bite at home, and when it's a good idea to contact your optometrist.

The last thing you want your child to experience while playing sports is an eye injury.  Save their vision with protective eyewear.

Eye drops are a great way to give your itchy, red, dry eyes relief. But if you use them too much you may be covering up a more serious eye condition. Learn the risks of overusing eye drops and what eye conditions you may have.

As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.

If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping can damage your eyes?

Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market. Learn all about the types of artificial tears available and start feeling better today.

Shopping for a new pair of frames isn’t easy. We can help you choose frames that not only feel good but are most suited to your facial features.

Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light — they often feel more sensitive to bright light. Find out more.

People who appear to be clumsy or react slowly to visual stimuli may actually have a problem with their hand-eye coordination. During a comprehensive eye exam your eye doctor can assess your hand-eye coordination and recommend ways to address any deficiencies. 

More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular degeneration and glaucoma. Find out what myopia is and how to prevent it from progressing

Many people who suffer from allergies say their symptoms are more intense this year, and that allergy season arrived early. Here’s why.

Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Here’s something to raise a glass to — weekly consumption of red wine has been linked to a reduced chance of cataracts. Read on to discover why that is! 

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness and discover ways we can help.

Attention all eyeglass wearers! Here’s what we recommend to keep your lenses free and clear of scratches.

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses offer many benefits, such as reduced glare, allowing you to see and feel better.

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked to sleep apnea.

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk of developing sight-threatening eye diseases, and discover what an eye doctor can do to help.

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a lot of information out there on glaucoma, there are also many misconceptions. Read on to learn to discover the REAL facts.

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading glasses and when to visit the eye doctor.

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests to ensure you get the right prescription and the proper fit.

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about contact lenses for the younger demographic.

With the novel coronavirus (COVID-19) pandemic in full-swing, it's important to practice good eye hygiene because eyes are a portal for infectious diseases. Implement these 4 important eye hygiene practices to help you stay safe and healthy.

Exposure to blue light from digital devices and computer screens can cause digital eye strain. Ask us about the best computer glasses solution for you.

If you’ve ever had red, itchy, watery eyes, you know that eye allergies are no fun. Learn what eye allergies are and how they can be treated for long-lasting relief.

Sunglasses are so much more than an accessory. They can lower your risk of developing dangerous eye diseases, and can keep you looking younger and seeing clearly, no matter how bright it is outside. Read on to discover the many benefits associated with wearing shades.

Optometrists are slowly reopening their practices to offer routine services like eye exams for contact lenses, glasses, and eye surgery. This time around they will be implementing the strictest health guidelines to prevent the spread of COVID-19. Read on to find out what to expect on your next visit.

1 in 5 people sleep with their eyes open. Known as nocturnal lagophthalmos, this condition can interfere with sleep and cause people to wake up with dry, irritated, red eyes. What is it? And can it be treated at Aspen Eye Care? Read on to find out!

When it comes to your shades, don’t settle for less than optimal protection, fit and comfort for your eyes.

Mirrored sunglasses are popular for a reason. They're not only stylish, but also offer UV protection and dramatically reduce glare. Curious to find out more? Here’s everything you ever wanted to know about mirrored lenses.

If you wear bifocal or progressive eyeglasses, progressive sunglasses offer an excellent solution for spending time outdoors. With progressive sunglasses, you’ll not only see better in the sun and protect your eyes from harmful UV rays, you will no longer have to switch between glasses and sunglasses

By caring for your eyes, you not only ensure your visual acuity is up-to-date. You can also prevent a variety of sight-threatening ocular diseases.

We spend countless hours of our lives staring at screens. But all this screen time comes at a price, commonly causing headaches, eye strain, insomnia and, according to some studies, damage to the retina. What are blue light glasses and can they prevent or alleviate these problems? Read on to find out!

There comes a time when you need to say goodbye to your old pair of glasses and replace it with a new one. Get a new pair of eyeglasses that incorporates the newest technology to significantly increase your clarity and comfort levels.

If you have 20/20 vision, you may think that visiting the eye doctor isn't a priority. However, only a comprehensive eye evaluation can detect underlying vision problems and overall health concerns.

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV coatings become less effective.

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive myopia”. Our eye doctors can help.

Certain eye problems warrant a visit to the eye doctor. The sooner your eyes are treated, the higher your chances of preventing any long-term ocular damage.

It's fairly common for people to experience blurred vision in a single eye. While in many cases it's a simple refractive error that requires vision correction, at times it may indicate a more serious issue.

While purchasing glasses online may seem more convenient or frugal, there are several reasons why buying eyewear from local optometrists is the better option.

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

Summer 2020 is halfway over! Schedule a comprehensive eye exam or update update your eyeglasses in our optical store in Sherwood Park.

Trifocal lenses correct near vision, intermediate vision, and distance vision without having to wear multiple pairs of eyeglasses or contact lenses.

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage and reduce the risk of developing it.

We all instinctively rub our eyes, whether we're tired, our eyes are itchy or when something gets stuck in them. However, did you know that doing so poses a threat to your eye health and can potentially lead you to contract COVID-19? Read on to learn why eye doctors instruct people to avoid rubbing their eyes.

Tears flush out toxins, provide vital oxygen and nutrients to our eyes, and, among countless other benefits, ensure that our eyes remain lubricated and healthy. Read on to learn more about the composition of tears and how they benefit not only our eyes, but also our general well-being.

Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors and the effects it has on your body, your daily life and the lives of your loved ones.

Your eyes do so much for you every day, show your love and appreciation by taking care of them! Read on for 5 health tips from your local, knowledgeable eye doctor near you to ensure that you give your eyes the attention they deserve:

Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.

Wearers who buy a 24-pack had a better contact lens experience overall.* Click Here for Important Safety Information

Get the facts about kids and contacts and learn about 1-DAY ACUVUE® MOIST® Brand Contact Lenses.

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he or she doesn’t have a vision problem.

Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.

This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:

Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.

Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...

Visit our new optometry website for information about our Practice.

It Could Be Pink Eye.

The sun can cause sunburn, aging, and cancer - to your eyes!

Temporary blindness can be caused by sunburn in your eyes.  Protect yourself with Xperio UV lenses